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Jane's avatar

And what’s worse, as perimenopause creeps up with the otherwise unexplained weight gain I’m trying all of these workouts and not a single jumping jack without wetting myself. I bought the pads for it and I do these workouts at home, pausing every few minutes to go to the toilet (which then totally screws up the whole Tabata timing thing) but peeing myself nonetheless and skip rope is even worse. I am kind of wishing the comments here could also be anonymous? I have things to say to other posts but don’t because of the lack of anonymity… and this from one who is decidedly lacking a filter, so much so that I can’t think of anything I have never admitted to someone else (and do therapists count BTW?)

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